Kickboxing

 

The Ultimate Way To Burn Fat, Build Muscle, Relieve Stress, and Transform Your Body, While Having Lots of Fun!

Welcome to your tested and proven opportunity to get in the best shape of your life! Read below about the benefits of our Kickboxing program that will create real results for you!

"About a year ago I started to burn out from my day to day gym exercising. I would go to the gym and run or lift weights or do a spin class, and I enjoyed working out, but something was missing. I found your kickboxing program and I have never looked back. I ended up quitting the gym...and not only do I feel better mentally, but my body has started to change. I feel like I look more toned and in shape then I ever have before, even when I was running four days a week. I love this program! Thank you. "

Melanie H., Chatham NJ


"Since I started kickboxing in April, I have not only lost weight, but have really toned my body. I feel more confident and I believe that the classes have changed my self esteem. I developed muscle in areas of my stomach and arms that I have never had before. I am very pleased with the training as well as the results. Thank You!"

Ms. Meredith H., Gillette NJ

"Tonight was my fifth class in Thai Kickboxing...I feel great after each class and I find myself wanting more. I spent 3 months in Marine Corps Bootcamp and I feel that the workout I'm getting is equal to that of Paris Island. The respect and encouragement from Mr. & Mrs. B. does not go unnoticed. Also the respect & excitement from all the classmates is very motivating. I find myself pushing my body more & more and enjoy every class. I really enjoy coming to class. Thank you."

Mr. Mike Lombardo., New Providence NJ


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"Martial Arts for Life has transformed me not only physically, but also mentally. I have really gotten very focused on changing the way that I approach each day. My training has been a huge part of the transformation of what I look like and how I feel... "

Chris Keneally, New Providence NJ

"The Thai Kickboxing Program is an excellent program that no only helps me maintain my physical condition but also helps me mentally. Through the continued motivation, support & wisdom that I receive weekly I am better focused on the important things in life. I am more aware of what I am able to control which in turn reduces stress. In general the Thai Kickboxing program has made me a happier person. Attending class is truly a pleasure."

Mr. Tom Reitemeyer, New Providence NJ

Kickboxing New Providence NJ

From:
Michelle Brugger, Co-Owner - Martial Arts for Life, New Providence NJ

Dear Friend,

Are you looking to lose weight or burn off unsightly fat? Do you want to tone up and relieve some stress? Maybe you're just tired of doing the "gym thing" and you're looking for a fun, rewarding, results-oriented environment to train in. Whatever the reason....you've come to the right place!

Our Kickboxing program has helped many of your friends and neighbors get the results they've been looking for while learning how to "kick a little butt."

First, let me tell you a little about Martial Arts for Life. We are not a typical Karate school. We are a highly progressive Martial Arts Academy. We provide our students with cutting edge instruction in the most modern and effective systems to assure they get the real results they desire.

Our Kickboxing program is a fitness-based program with the added benefit of self-defense. You will get in the best shape of your life while learning valuable skills should you need to defend yourself or your loved ones. And perhaps the best part of all, this all takes place in an incredibly fun and rewarding environment.

If this sounds like what you're looking for, then read on...

Kickboxing at Karate World

 

Our Kickboxing program was developed with adults in mind. After teaching traditional Martial Arts for many years, our instructors saw that the system they had learned and so many like them still teach, just wasn't very good for adults.

There was too much contact, too much memorization, too much potential for injury and not enough emphasis on fitness.

Our Kickboxing program is the answer to many of the problems intrinsic in Traditional Systems. Over the past decade, it has become one of the most successful and popular Martial Arts Systems in the World!

 

"It's All About Personal Best..."

"This Program has helped me on so many levels. Physically, I feel great. No more aches & pains in the A.M. My body is more flexible and I am significantly stronger than when I started. Mentally, I feel stronger as well. I love the discipline and formality of the Martial Arts program. I feel challenged. I am very committed to the class and want to make sure it fits into my schedule every week. My clothes fit better. I stand straighter and taller and I can go on and on but you get the idea...

Master & Mrs. B are great. It's your dedication and commitment to the program that enables the class to do so well. Always striving to do better and do more. It's all about 'Personal Best,' that's what makes it a great program"

Mrs. Vicki Fife, Chatham NJ

WHAT WILL I BE LEARNING?

Our unique classes incorporate techniques & training methods from the following disciplines:

American Kickboxing: A combination of powerful punching and kicking techniques proven to provide a kick-butt, sweat pouring, bag slamming, aggression releasing workout for the RAGING kick boxer deep inside us all!

Muay Thai Kickboxing: Referred to as the "Science of Eight Limbs," Muay Thai has existed for centuries as a fighting art and uses knees and elbow strikes in addition to punches and kicks. The conditioning routines of Thai boxing are some of the most effective known in all of Martial Arts.

Boxing: Often reffered to as "Western Boxing." Boxers are some of the best conditioned athletes in the entire world. Boxing uses techniques such as the jab, cross, hook, uppercut, bob, weave & specialized footwork. The boxing portion of our class is performed on heavy bags and focus mitts for a workout like no other!

Jun Fan Kickboxing: Form of Kickboxing developed by Bruce Lee based on combat realism as opposed to sport or tournament applications. Jun Fan Kickboxing is based on efficiency, directness & simplicity.

HOW IS OUR PROGRAM DIFFERENT?

You may be wondering, how is our program different from the standard fitness or cardio-kickboxing classes offered at gyms and martial arts schools. Here's the deal...

1. Top Notch Facility. Our classes are held in a clean, modern facility, with top of the line punching bags, targets and mats. In fact, we just had new 1.5" mats installed (the thickest avaiable) for the safety and comfort of our students.

2. Expert Instruction. Our certified Black Belt instructors are both fitness AND Martial Arts experts. More importantly, we aren't just in shape or good at kicking or punching - we know how to teach and motivate folks just like you to realize your full potential. We train with the BEST in the world and bring that knowledge back to our students to help them be THEIR best!

Photo from Show

Master & Mrs. Brugger with 9 time Heavyweight Champion & Fitness Expert Matt Hughes

3. Education. We realize that most people join our program for fitness and not to become World Champion Fighters. However, by teaching correct technique, the student gets a safer, better workout. Additionally, by teaching the student how to do their punches, kicks, knees and footwork correctly, we keep the program more interesting. Students go on a mental journey each and every class. Thus, taking them away from the normal stress and strain of their busy lives. Martial Arts is in-fact, a "Journey towards Self Perfection." Adding and educational element to our classes keeps the student, focused, happy and challenged.

4. Nutritional Guidance. Experts estimate that 80 to 90% of the results from any fitness or weight loss program is based on nutrition - what and when you eat. We have a Certified Nutritional Consultant to guide you through this process - No Guesswork, Just Results!

5. Unique Atmosphere. We train our clients in a positive, energetic, respectful atmosphere. Our classes are not a social a social gathering or a "meat-market" environment. You will train with some of the nicest people around who are working to improve themselve and realize their goals in a non-intimidating, supportive environment.

6. Personal Attention & Guidance. We are not a chain or a franchise. When you train at our Academy you are not just a number. We know your name AND your goals with our program. We will help you work towards them in each and every class you attend.Try to find that at a gym or health club!

BUT, BUYER BEWARE!

Before we continue I want to seriously warn you. Our Kickboxing program is NOT for everybody. This is NOT for you if...

  • You are looking for an aerobics class.

  • You are more interested in socializing than working out.

  • You are "shopping around" for the cheapest kickboxing classes in town.
  • You are looking for a "drop-in" or "pay per class" program.

We train in a helpful, positive, friendly environment. Even though we are training in one of the most modern and effective Martial Arts & Fitness programs ever created, we still embrace the customs and behaviors of traditional Martial Arts. In fact, Martial Artists have been using strategies of respect, discipline, focus, self-control, and courage for centuries. I would go so far as to say that learning these values is actually the point of training in Kickboxing. The kicking and punching is just a vehicle to take you to greater self-awareness.

And... because our teaching style is based on respect and courtesy...you'll never experience any of the nonsense commonly found in gyms or "traditional" Martial Arts schools that offer an "exercise" version of Kickboxing.

And now the best part - I'm going to allow you to check out Martial Arts for Life at NO Risk to you and 100% at my expense... You can call us now and we can make arrangements for you to do a FREE trial lesson. This is the best way for you to see how beneficial our program will be for you. During this lesson you can judge for yourself. Call us and we'll schedule a time that fits your needs. If you call us right now at 908.464.2836 You’ll Receive...

FREE Introductory Lesson
To make sure Martial Arts for Life is right for you
with NO Strings Attached. We’ll do this because we’re so confident that our program will get results!

FREE New Student Conference
We’ll spend time One on One discussing your needs and goals. We’ll educate you on the best way to reach your goals. We have a Certified Personal Trainer & Nutritional Consultant on staff who will work with you to personally to make sure you get the results you're looking for.

**A Quick Note on Personal Trainers**: According to the The National Board of Fitness Educators (NBFE), the average rate for working with a qualified personal trainer $60 to $70 per session! The average cost of a nutrition consultation is $100! We offer classes with complimentary nutritional consulting for a FRACTION of these costs!

Call Now 908.464.2836 To Reserve Your Spot! Space is Limited!

If you live in New Providence, Summit, Berkeley Heights, Chatham, Gillette, Stirling, Murray Hill, Springfield, Basking Ridge, Warren, Long Hill, Madison, Scotch Plains, Mountainside, Watchung, Fanwood, Florham Park, or any surrounding areas in Morris, Somerset or Union County then you are close enough to come train with us!

Sincerely,

Michelle Brugger
Kickboxing Instructor: Martial Arts for Life
908.464.2836

P.S. Not all Kickboxing programs are created equal. It's sad, but true - there are too many places out there that claim they can deliver results, but fail miserably at actually making it happen! But not at Martial Arts for Life! Please read below some feedback I received from one of our students.

"I Cannot Say Enough Wonderful Things..."

I can not say enough wonderful things about this program. When I enrolled...I was looking for a high touch program that could put me on the path to a healtheir lifestyle. The first night of class I did not know what to expect. What I found was the welcoming ways of Master and Mrs. B.

Because their program is built on respect for others, I found my fellow class mates...were quick to help me learn the fundamentals and made me feel comfortable. For the first time in my life, I am involved in a program that makes me feel that I can accomplish my health goals. Master and Mrs. B. are excellent teachers, they are caring, fun and are highly motivational...Thank You!

KRIS KUBAS , New Providence NJ

...and here's another review of our program

"I Love The Way My Body is Now Looking..."

I have been with this program for approximately 4 years. During my time here I have become more conscious of my abilities on strength, focus and commitment. I have never been in a program longer than a year before this. I am also more confident and love the way my body is now looking.

The program keeps my interest by giving us new goals and new skills.

SUE DART, Chatham NJ

 

P.S. If you have ever gotten "burned out" in the past with your typical workout, this program is for you! Each class stimulates you in new ways physically and mentally.

P.P.S. Check out our Martial Arts for Life Kickboxing Blog for the latest on Martial Arts, Fitness, & Personal Safety.

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Karate World New Jersey

1260 Springfield Avenue, New Providence NJ

In the A&P Shopping Center, Next to MuscleMaker Grill.

Martial Arts for Life New Providence NJ

(908) 464 - 2836

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